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sticky_background_color="" sticky_height="" sticky_offset="" sticky_transition_offset="0" scroll_offset="0" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" align_self="auto" content_layout="column" align_content="flex-start" valign_content="flex-start" content_wrap="wrap" spacing="" center_content="no" column_tag="div" link="" target="_self" link_description="" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" class="" id="" 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filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" transform_type="regular" transform_hover_element="self" transform_scale_x="1" transform_scale_y="1" transform_translate_x="0" transform_translate_y="0" transform_rotate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform_translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" transform_origin="" transition_duration="300" transition_easing="ease" transition_custom_easing="" motion_effects="" scroll_motion_devices="small-visibility,medium-visibility,large-visibility" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" last="true" border_position="all" first="true"][fusion_button link="https://docs.google.com/document/d/1HiaGFPWEv5_r0HTMInZItUtK5CJ7va2V6Vr07QNHVg4/edit?usp=sharing" title="" target="_blank" link_attributes="" alignment_medium="" alignment_small="" alignment="center" modal="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" class="" id="" color="default" button_gradient_top_color_hover="" hue="" saturation="" lightness="" alpha="" button_gradient_top_color="" button_gradient_bottom_color_hover="" button_gradient_bottom_color="" gradient_start_position="" gradient_end_position="" gradient_type="" radial_direction="" linear_angle="180" accent_hover_color="" accent_color="" type="" bevel_color="" bevel_color_hover="" border_top="" border_right="" border_bottom="1.5em" border_left="" border_radius_top_left="" border_radius_top_right="" border_radius_bottom_right="" border_radius_bottom_left="" border_hover_color="" border_color="" size="xlarge" padding_top="" padding_right="" padding_bottom="" padding_left="" fusion_font_family_button_font="" fusion_font_variant_button_font="" font_size="" line_height="" letter_spacing="" text_transform="" stretch="default" margin_top="0" margin_right="" margin_bottom="2.0em" margin_left="" icon="fa-first-aid fas" icon_position="left" icon_divider="no" hover_transition="none" animation_type="fade" animation_direction="down" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset=""]Bay Area and National Crisis Resource List[/fusion_button][fusion_text columns="" column_min_width="" column_spacing="" rule_style="" rule_size="" rule_color="" hue="" saturation="" lightness="" alpha="" user_select="" content_alignment_medium="" content_alignment_small="" content_alignment="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" class="" id="" margin_top="" margin_right="" margin_bottom="" margin_left="" fusion_font_family_text_font="" fusion_font_variant_text_font="" font_size="" line_height="" letter_spacing="" text_transform="" text_color="" animation_type="" animation_direction="left" animation_color="" animation_speed="0.3" animation_delay="0" animation_offset="" logics=""] Get Help in a Crisis 24/7 Suicide & Crisis life line: 988 (formerly 1-800-273-TALK (8255) 24/7 LGBTQ youth hotline (The Trevor Project): 1-866-488-7386 or text “START” to 678678 24/7 Substance Abuse (SAMHSA) helpline: 1-800-662-HELP (4357) 24/7 National Domestic Violence Hotline: 1-800-799- SAFE (7233) OR Text “START” to 88788 24/7 Sexual Assault hotline (RAINN): 1-800-656-HOPE (4673) [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

24/7 Crisis Support

Bay Area and National Crisis Resource List

Get Help in a Crisis
24/7 Suicide & Crisis life line: 988 (formerly 1-800-273-TALK (8255)
24/7 LGBTQ youth hotline (The Trevor Project): 1-866-488-7386 or text “START” to 678678
24/7 Substance Abuse (SAMHSA) helpline: 1-800-662-HELP (4357)
24/7 National Domestic Violence Hotline: 1-800-799- SAFE (7233) OR Text “START” to 88788
24/7 Sexual Assault hotline (RAINN): 1-800-656-HOPE (4673)

webmaster2024-08-29T12:11:40-07:00January 29, 2024|Library, Top Resources|

The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention. Consult a physician or mental health professional if you have concerns about your well-being.

24/7 Crisis Support

24/7 Crisis Support

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