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Adults screens / videogames / social media

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Adults screens / videogames / social media

  • Social media and the internet (American Psychological Association)
  • Video games (American Psychological Association)
  • Newport, C. (2019). Digital minimalism: choosing a focused life in a noisy world.
  • Odell, J. (2019). How to do nothing: resisting the attention economy.
  • Kardaras, N. (2022). How social media is driving our mental health crisis and how to restore our sanity.
  • Only Good News
  • Good News Network
webmaster2024-08-29T12:12:12-07:00January 29, 2024|Library, Main Resources|

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The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
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