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Obsessive Compulsive Disorder (OCD)

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Obsessive Compulsive Disorder (OCD)

  • Obsessive-Complusive Disorder | Fact Sheet – ABCT – Association for Behavioral and Cognitive Therapies
  • Mazza, M.T. (2020). The ACT Workbook for OCD: Mindfulness, acceptance and exposure skills to live well with Obsessive-Compulsive Disorder. 
  • Abramowitz, J. S. (2018). Getting over OCD: a 10-step workbook for taking back your life.
  • Grayson, J. (2004). Freedom from Obsessive Compulsive Disorder : A Personalized Recovery Program for Living with Uncertainty.
webmaster2024-08-29T12:12:14-07:00January 29, 2024|Library, Main Resources|

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The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.
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